Providing top-notch coaching to develop future tennis champions.

ORANGE GROUP

Tennis for Ages 3-4

Tennis coaching tailored specifically for teenagers, offering opportunities for social interaction, fitness and skill development. Lessons used a game based approach to engage and motivate teens, helping them to stay involved and enjoy the sport.

We offer junior tennis programs suitable for all ages and skill levels. Our focus is on creating a fun, dynamic environment where learning is naturally integrated. Each session is designated to be progressive and engaging, blending teamwork, partner based activities and individual development

Our sessions are structured to give your child the best possible learning experience. Below is a quick breakdown of different courts stages. As part of the coaching journey, we use coloured balls (red, orange, green, yellow) tailored to each stage of development, these act as key learning tools to support players in mastering different aspects.ik of

These fun-filled sessions are a great introduction to tennis for young children. Through engaging activities, kids will develop essential skills like agility, balance and coordination, the foundation for all sports. They’ll also begin to learn the basic techniques for forehands, backhands and volleys.

Junior Tennis Program

This program is for the next stage of development for players transitioning from Red. Players continue their development through “The SITA Great Base” training system engaging in more rally-focused play using low compression balls. Both equipment and court dimensions are adjusted to suit the player’s abilities. Sessions emphasize coordination and movement, gradual stroke development and introduction to fundamentals rules and tactics.This stage needs a lot of focus on technical development, consistency training, and movement. Players will be introduced to point play SERVE, RALLY & SCORE and will have a better understanding of how the game is played.

This introductory program is designed for young children using lightweight rackets, red balls and smaller courts. It’s a fantastic way to build coordination, develop racket and ball control, learn the basics of tennis strokes. Sessions include a range of fun games and activity stations that offer varied tennis focused learning experiences all with a strong emphasis on fun and enjoyment.

This program is designed for children ready to challenge themselves on a full size court, focusing on developing strong technique and tactical decision-making skills. As they advance through the stages, their confidence will steadily increase. Additionally, they will learn the core values of fair play, promoting good sportsmanship and respectful behavior.

This program caters to those looking to develop their game to its full potential. Players will be developing weapons in their game and learning how to develop their strategy around it. Building confidence in their tennis to compete a higher level is the main focus of training. Our goal os to offer daily stroke development, shot tolerance, point play, patterns and serving. We also offer set play and fitness into the weekly program to further enhance player development.

ELITE TEAM

RED GROUP

Tennis for Ages 9-11

Tennis for Ages 7-9

GREEN GROUP

Tennis for Ages 12-18

Tennis Ages 4-5 and 6-7 Programs

YELLOW GROUP

BLUE GROUP